There are many reasons why yoga is becoming popular today. One thing is, your body is like
a barometer, it makes you realize some fundamental facts about yourself.
If you know how to watch it, it tells you everything about yourself. Not the fancy things that you think, but the real facts.
Your mind is too deceptive; every day it says something different, but if you know how to read the body,
it tells you everything just the way it is, your past, present and future.
That is why fundamental yoga starts with the body. Read More...